A woman with shoulder-length dark hair sitting cross-legged on a sofa, smiling at the camera. She is wearing a sleeveless denim top, white pants, and accessories including a gold bracelet, a ring, and large multicolored bracelets. There is a knotted decorative pillow on the sofa beside her.

Break free from high-functioning anxiety, perfectionism, and overwhelm —

so success finally feels good on the inside too

You’re used to being the strong one.

You’ve built a successful life and career, you’re the one everyone counts on, and from the outside, it looks like you’re handling it all with ease. But under the surface, you’re juggling constant pressure, overthinking every decision, and feeling like your worth depends on how much you achieve and how others perceive you. 

I see you — because I’ve been there too.

Woman with shoulder-length dark hair smiling, wearing a white sleeveless button-up top, standing outdoors near a white wall.

Hi, I’m Nadia —

Licensed Anxiety Therapist and Certified Holistic Wellness Coach specializing in high-functioning anxiety, perfectionism, and people-pleasing in ambitious women

For over 15 years, I’ve been helping high-achieving women, anxious professionals, and overthinkers finally break free from the cycles of chronic stress, overwhelm, and self-doubt that keep them stuck.

I specialize in working with high-achieving women who look like they have it all together but feel stressed, anxious, and overwhelmed inside.

My mission is simple: to help you feel calm, confident, and in control of your life — without losing your ambition or drive.

MY STORY

I used to think being “the strong and independent one” was a compliment.

I wore my ability to juggle everything — career, relationships, and endless responsibilities — like a badge of honor.

On paper, I had it all together.
Inside? I was anxious, exhausted, and constantly wondering if I was doing enough — or being enough.

I spent years in Connecticut building a career I was proud of, but my life was a constant cycle of checklists and achievements, with little space for joy or balance.

Four years ago, I made a bold move to Miami, Florida — a decision that changed how I live and work. I married my husband, became a proud “bonus mom” to three amazing kids, and began creating a life that had room for living, not just doing.

Now I love slower mornings at the gym or at home, family time by the pool or at a baseball game, travel and adventures to new places and taking in each moment.  These moments taught me that healing isn’t just about therapy sessions — it’s about building a life that feels calm, grounded, and meaningful every single day.

That’s why I do this work.

I understand what it’s like to “look fine” while feeling anxious and disconnected on the inside. My mission is to help ambitious, high-achieving women (like you) break free from the weight of perfectionism and pressure, so you can feel confident, balanced, and deeply connected to yourself again.

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My approach is holistic and science-backed — combining therapy, coaching, and practical tools that go beyond “coping” and dig deep to address the root causes of anxiety.

Together, we’ll:

▸ Understand why your nervous system is stuck in overdrive

▸ Rewire the thought patterns and beliefs that fueling perfectionism and self-doubt

▸ Build emotional regulation skills that actually work

▸ Help you set healthier boundaries, create better habits, and feel grounded, confident and secure in who you are

My clients come to me wanting relief from anxiety, perfectionism, and overthinking — but they leave with so much more:

a new sense of self, a healthier mindset and daily habits, and the confidence to live in a way that finally feels good on the inside.

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A person sitting at a white table, reading a book with an open page, and holding a cup. The person wears a diamond ring and a white sleeveless top. Sunlight streams in, creating a bright outdoor setting.

A SPACE FOR WOMEN LIKE YOU

If you’re ready to stop feeling like you have to “hold it all together” and start feeling lighter, calmer, and more in control of your life, you’re in the right place.

This is your invitation to create a life that feels grounded, peaceful, and deeply authentic — while still honoring the ambition and drive that makes you, you.