Accelerated Therapy for High Functioning Anxiety in Florida and Connecticut

Helping women overcome overthinking, break patterns of perfectionism and feel more confident in less time

It’s time for a new way to overcome symptoms of High Functioning Anxiety. Therapy Intensives are for high achieving, busy women who are ready for more focused, uninterrupted therapy to ignite growth and transformation.  

Feel the impact of months of therapy in 2-3 days

Maybe you’ve thought about starting therapy but you can’t really commit to weekly sessions right now due to the demands of your schedule and life. 

Or maybe you’ve tried weekly therapy in the past and you weren’t able to achieve the outcomes and results you were really hoping for.

Are you a busy, high achieving professional who’s looking for a shorter, more concentrated approach to reducing symptoms of high functioning anxiety?

Or maybe you’re ready to invest in shorter, more intense sessions to work on specific goals or problem areas?

Have you tried traditional therapy and want to try a new, non-traditional approach to reduce overthinking, overcome negative self talk and feel more confident?

Are you going through a big life change and need an immersive type of therapy in order to get the support and tools you need?

A therapy intensive is like having a luxury suite pass at your favorite concert or sports game. You get a VIP experience and exclusive access to the care and support that you need so you can stop feeling anxious now.

High Functioning Anxiety Intensives can help with….

  • Perfectionistic patterns.  

  • Chronic worry and overthinking. 

  • Imposter syndrome and feelings of self doubt and low self esteem. 

  • Struggles with finding a work/life balance. 

  • Burnout

  • Overly negative self talk and self criticism. 

  • Chronic procrastination 

  • Issues from highly critical or emotionally immature parents 

  • And more!

Traditional weekly therapy usually includes: 

  • 10 to 15 min checking in and set session agenda

  • 20 to 25 min of process/treatment and intervention

  • 10 to 15 min of closing the session and identifying action steps

In weekly therapy, you may find that you’re talking about the same issues for months, without feeling better. Sessions are usually 45 to 50 minutes which may make it hard to dive deeper into what’s really causing your anxiety. And, the pace is often more gradual so the breakthroughs may not seem like enough. 

You want to feel better, now.

And naturally, things arise in between weekly sessions which change the focus of each session and cause things to veer off track. Suddenly, your therapy has turned into a vent session about whatever’s stressing you out that week. And you’re not doing what you came here to do - stop feeling so anxious.

When you schedule a High Functioning Anxiety Therapy Intensive, it includes: 

  • An intake to assess current stressors and challenges as well as determine the focus and goals

  • Two (or more) 90 min sessions for treatment and intervention 

  • And a final 60 min follow up call, when the time is right for you! 

Spending more focused time and energy on your high functioning anxiety helps you overcome it faster.  This pace and format allows you to experience significant breakthroughs and a deeper dive into specific struggles.  


You’ll also have to take less time off work, because you’re able to accomplish months of therapy in just a few days.

High Functioning Anxiety Intensive

Customized therapy intensives for high functioning anxiety is a multi- day program that is customized to your therapeutic goals.  Intensive sessions are typically $350/hr during the week and $500 on Fridays. Package includes one intake + two 90 minute sessions for 2-3 days and then a final follow up session starting at $1,650

Once you’ve booked your therapy intensive, we will reserve the dates for you and I will hold them for a week.  During that time frame, I will send you the necessary forms and assessment for you to fill out prior to our first session.  A non refundable deposit of $500 is due upon booking.  

Payment plan options may be available upon request

FAQs

  • Customized therapy intensives for high functioning anxiety is a multi- day program that is customized to your therapeutic goals. Intensive sessions are typically $350/hr during the week and $500 on Fridays. Package includes one intake + two 90 minute sessions for 2-3 days and then a final follow up session. Once you’ve booked your therapy intensive, we will reserve the dates for you and I will hold them for a week. During that time frame, I will send you the necessary forms and assessment for you to fill out prior to our first session. A non refundable deposit of $500 is due upon booking.

    Payment plan options may be available upon request.

  • It’s important to note that I’m a private pay provider and therefore, I’m an out of network provider with regards to insurance. Depending on your insurance plan and out of network coverage, there are certain plans that will cover more intensive therapy. I do offer a premium service where I’m able to submit your OON claims and I’m happy to speak to you about this directly if this is something you’re interested in.

    I always recommend contacting your insurance provider directly to ask about OON reimbursement and what they need in order to process claims.

  • This service is only provided virtually at this time.

  • After a consultation call and deciding to move forward, we will discuss your current challenges as well as goals. This process and program is tailored to your needs and we will identify which interventions and techniques are best suited for what you’re looking for and hoping to accomplish. After the Intensive, you’ll walk away with a summary of our work together and clear ways to integrate breakthroughs and strategies into your daily life, so you continue to feel less anxious.

  • We will start with a free 20 min consultation call to discuss your current struggles and challenges and determine if this is the right fit for you.

    If it’s determined that it’s a good fit, we will schedule your therapy intensive and add you to the client portal and I will send you the necessary assessment, forms, and instructions for paying $500 deposit prior to our first session.

    Ready to talk more about it? Schedule a free consultation with me.

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