Your Questions, Answered
$275 for each 45-minute individual therapy
As with many specialized clinicians, I do not participate in any insurance plans. This allows for higher quality care, more flexibility, and more confidentiality.
Everything You Need To Know Before Getting Started
-
If you've been feeling overwhelmed, anxious, or stuck, and you're ready to do something about it, therapy is likely a great fit. You don't have to be in crisis to benefit. Many of my clients are high-functioning women who look fine on the outside but are exhausted on the inside. If any part of my website resonated with you, that's a good sign. The best way to find out is to book a free 15-minute consult so we can talk through what's going on and whether we're the right fit.
-
The first session is really about getting to know each other. I'll ask questions about what's bringing you to therapy, your history, your goals, and what you're hoping to get out of our work together. You don't need to have it all figured out, just come as you are. By the end of the session, we'll have a clearer picture of what we'll focus on and how we'll work together.
-
Yes. All sessions are held virtually via a secure, HIPAA-compliant video platform. This means you can access therapy from the comfort of your home, office, or anywhere private. I am licensed to see clients in Florida and Connecticut.
-
This really depends on your goals and what you're working through. Some clients see meaningful shifts in a few months; others prefer to work together longer. I ask all new clients to commit to 6 weekly sessions to start, this gives us enough time to build momentum and make real progress. We'll regularly check in on how things are going and adjust from there.
-
Yes. Everything you share in therapy is completely confidential. I am bound by professional and legal ethical standards to protect your privacy. There are a few rare exceptions required by law, such as if there is imminent risk of harm to yourself or others, but these are very limited and I will always explain them to you upfront.
INSURANCE & RATES
-
In some cases, you are eligible to use out-of-network benefits to obtain reimbursements for therapy sessions. You are responsible for paying for each session in full and I can provide a superbill that you can submit to your insurance company.
-
Your out-of-pocket cost will depend on your specific insurance plan, including your out-of-network deductible, reimbursement rate, and allowed amount for therapy services.
Before beginning therapy, I recommend contacting your insurance company to ask about your out-of-network mental health benefits and what portion of the session fee may be reimbursed.
Payment is due in full at the time of each session. If you would like to seek reimbursement from your insurance company, I can provide you with a superbill containing the information needed to submit a claim. Reimbursement is determined by your insurance company and cannot be guaranteed.
-
I accept all major credit and debit cards, HSA/FSA Spending Accounts, and Zelle.
-
I always encourage my clients to call their insurance directly at the member services number provided. Here is a list of additional questions you can ask.
Do I have out-of-network outpatient mental health coverage? Am I able to use these benefits for telehealth?
What is my out-of-network deductible?
How much of my deductible has been met this year?
Do I need a referral from an in-network provider to see someone
out-of-network?What percentage of outpatient psychotherapy sessions are covered per session?
Is the amount paid based on the actual session fee or another amount?
How much will I be reimbursed for a 45-minute psychotherapy session (CPT code: 90834)?
How do I submit claim forms for reimbursement?
How long does it take for me to receive reimbursement?
-
To begin, we will have a 15-minute consultation call so we can get to know one another better. This call allows me to get a sense of what’s bringing you to therapy, and what you’re looking for and ask any questions you may have. Additionally, I can more about myself, my style, and my approach.
If we are a good fit and decide to work together, I will send you some forms to fill out prior to our first session as well as the video link for our calls. I ask new clients to commit to 6 weekly sessions to get started. I have found that this is the best way to establish a strong foundation, gain momentum and start making real progress.
Still have questions?
I’d love to connect. Book a free 15-minute consult and we can talk through anything on your mind before you decide.