Virtual Anxiety Therapy for Ambitious Women in Connecticut

I’m a Connecticut-licensed therapist with 15+ years of experience helping high-achieving and high functioning women break free from the cycle of overthinking, perfectionism, anxiety and overwhelm. Whether you’re balancing a demanding career, parenting, or personal expectations, you don’t have to do it alone.

I offer online therapy across the state in Connecticut. Together, we’ll create a collaborative plan that helps you feel calm, empowered, and in control of your life.