Your gut microbiome is the missing link to overcoming high functioning anxiety.
The answer is more simple than you realize.
Did you know that your gut produces the majority of your serotonin and gamma-aminobutyric acid (GABA) which are key neurotransmitters in regulating mood and impact your anxiousness, stress and sleep?
I was getting ready to make the biggest move of my life from CT to FL and my anxiety was through the roof. A big change like that can create anxiety and stress in so many ways and it was very real for me.
And I knew that it was going to be hard but when I started to experience my anxiety rev up. I also started to take anti-anxiety meds again but immediately knew I wanted some better. A more sustainable, holistic solution. For me, the side effects were not going to be fun and since I was already in therapy, I knew I had to uncover other root causes that I hadn’t addressed before.
You know how it goes….
you’re more irritable, your anxious thoughts keep you up at night, you start getting stress headaches, your mood gets worse, you can’t really concentrate well, the anxiety attacks come back.
I mean the list can go on…
It all shifted when I started to share my story with a good friend who REALLY listened to what I was feeling and heard me, and her response was unexpected. She shared a simple, yet effective holistic protocol that focused on healing my gut.
I cautiously responded like Okay, I’ll give it a try. But I’m not really sure this is the answer. She could tell I was discouraged.
Maybe you can relate. Maybe you’ve been stuck in symptoms of high functioning anxiety for years. Or maybe you’ve tried other solutions before and they didn’t really work. Or maybe you’re just looking for a more natural approach to managing your mood, emotions and anxious thoughts.
Weeks after starting this protocol, I couldn’t believe what it did for me.
It was a game changer.
And guess what started to happen 6 weeks later…
I started to notice shifts that I was getting really excited about
I had more energy during the day.
I was sleeping better and waking up rested.
My anxious thoughts seemed to calm down a bit.
I was thinking more clearly.
I was more productive, creative and thoughtful.
I was less angry, less irritable and more patient!
One thing I’ve learned is that it’s not all in your head. Your gut plays a major role too.
What is the holistic protocol
It’s a gut brain axis protocol that comes in a delicious, easy to mix drink. It’s 3 powders in one that contain prebiotics, probiotics, nutrients and herbs that have been scientifically shown to balance cortisol, improve gut health and increase stress resilience.
Combined with another solution that contains herbs and extracts that support normal adrenal function, promote calmness and improve mood and energy. They work together synergistically to help you show up in the ways you really want to!
*$10 coupon Code already added if you purchase from the above links
They call this viral drink Happy Juice because you start smiling more.
And as a clinical psychotherapist, I love having clinical studies that back up how this protocol really works:
What the Clinical Studies have shown:
⚡️60% DECREASE In IRRITABILITY
⚡️55% DECREASE in ANXIETY
⚡️50% DECREASE in DEPRESSION
⚡️49% REDUCTION in Overall Distress
⚡️70% INCREASE in GOOD BACTERIA
⚡️211% INCREASE in Positive MOOD
⚡️105% DECREASE in Negative THOUGHT
