A woman with shoulder-length dark hair, wearing a sleeveless denim top, white pants, and brown sandals, smiling while sitting on a wooden table in a modern, minimalistic room.

Online Therapy for Anxious, High-Functioning Women

Nadia Fiorita, LCSW, CMWC

I’m a licensed therapist taking a modern and authentic approach.

Woman typing on a silver laptop on a light-colored desk in a bright room.

YOU’VE SPENT YEARS PROVING YOU CAN KEEP IT ALL TOGETHER.

The lists are checked.

The goals are met.

Everyone else’s needs? Always handled.

And yet, beneath the calm, collected surface, there’s tension in your body, a mind that never rests, and a quiet longing for peace, joy and contentment.

You don’t need to try harder — you need a new way forward.

On the outside, you appear calm, capable, and composed.

You’re the woman who gets it done, who everyone counts on, who seems to balance it all effortlessly. Friends and coworkers admire you, wondering, “How does she do it all?”

Top-down view of a woman sitting on outdoor stairs, writing in a notebook with a black pen, with a coffee cup nearby and her handbag beside her.

But on the inside? It’s a different story.

Your mind rarely rests. The pressure feels constant. And even though no one else notices, you feel like you’re carrying the weight of the world on your shoulders.

It’s not dramatic panic attacks or public meltdowns.
It’s something quieter but just as heavy.

It usually looks something like —
⇥ smiling through exhaustion and overwhelm
⇥ putting things off because perfection feels impossible
⇥ feeling guilty for resting—even when you desperately need it
⇥ being praised for your strength while secretly wondering how much longer you can keep this pace

Smiling woman with shoulder-length brown hair, wearing a cream-colored blazer and blue jeans, standing against a white background, with her hands in her hair.

You’re ambitious, capable, and resilient — traits that have helped you succeed.
But success has come with a cost: your mind and body are exhausted, and peace feels like a distant memory.

It doesn’t have to stay this way.

You can be successful and calm. Driven and deeply grounded.

Hi! I’m Nadia —

LICENSED ANXIETY THERAPIST AND HOLISTIC WELLNESS COACH

A woman with shoulder-length brown hair, smiling broadly, wearing a white sleeveless vest and white pants, standing outdoors near glass panels.

I specialize in helping ambitious, high-achieving women who are tired of living in overdrive, overthinking every decision, and feeling the constant pressure to prove themselves. 

With over 15 years of experience and a holistic, science-backed approach, I help my clients:

→ Get to the root of their anxiety instead of just managing symptoms
→ Interrupt cycles of perfectionism and people-pleasing
→ Build tools for nervous system regulation and emotional resilience
→ Reconnect with their authentic selves so success feels good — inside and out

This isn’t about adding more to your to-do list.
It’s about creating space to finally breathe, heal, and thrive.

You’ve already mastered being strong for everyone else. Now it’s time to feel that strength within yourself — to live with more calm, confidence, and clarity every single day.

Woman with dark wavy hair looking into a mirror, wearing a white blazer and blue jeans, in a minimalistic white room.

It’s time for you to have that support.

You need a safe space to exhale —
and a therapist who gets it.

CLIENT WINS

  • “Nadia really helped me with a lot of the issues that I had in my life at the time that I was seeing her. She led me to understand more about myself and the ways that past experiences had affected my mental health. Nadia is amazing at what she does and I’m really grateful to her for everything that she has done for me!”

  • "Working with Nadia was a transformative experience. Her guidance and insightful questions enabled me to delve deeper into the underlying causes of my anxiety. With her support, I gained valuable insights and tools to navigate through challenging times. I'm truly grateful for her expertise and compassionate approach."

Connect with me on Instagram

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