Modern therapy you can get excited about!

I’m so glad you’re here!

I specialize in working with busy adult and young adult women who struggle with high-functioning anxiety and are looking to gain control of over feelings of anxiousness, build a more optimistic mindset, and develop lasting confidence. I personalize my work with each client in order to create healthier patterns, let go of what’s keeping you feeling overwhelmed, and equip you with the strategies and skills you’ve been looking for.

Woman with shoulder-length wavy brown hair smiling and looking over her shoulder, wearing a green and black patterned dress, standing by a large window with a plant outside and framed blue-tinted photographs on the wall.

Hi! I’m Nadia

First off, thank you for being here! I’m so excited to share more about myself. I’m a licensed therapist with a modern and authentic approach. My work with clients takes a more directive and collaborative approach so that I can see the positive shifts, growth, and changes you really want!

And I know firsthand how much courage it takes to reach out for support and I feel honored and grateful when a new client begins to work with me.

“Nadia really helped me with a lot of the issues that I had in my life at the time that I was seeing her. She led me to understand more about myself and the ways that past experiences had affected my mental health. Nadia is amazing at what she does and I’m really grateful to her for everything that she has done for me!”

— FORMER CLIENT

Virtual Therapy in Connecticut & Florida

Tele-therapy is an amazing way to work for us to with one another. Even though the pandemic is over, I’ve continued to use virtual therapy for various reasons! The benefits include:

  • Therapy from the comfort of your own home

  • Flexibility in scheduling

  • Eliminates the awkwardness of the waiting room

  • Eliminates commute time and potentially missed sessions

A white desk holding a MacBook Air, a pink notebook with glasses on top, a closed book, a pink phone with cactus case, a vase of pink roses, small glass bottles with cork stoppers, a gold desk lamp, and a framed quote on the wall.

Areas of Specialty Include (But Not Limited To):

Overcoming high functioning anxiety and anxiety symptoms including chronic worry, perfectionism, people-pleasing behaviors, procrastination, and more.

Improving self-confidence and building your sense of self so you’re able to achieve the goals you want for yourself, try new things, and feel more empowered.

Navigating life changes and big transitions with more clarity and direction. Support during this time is key in helping you healthfully manage anxiety and stress.

Enhancing your relationships so you feel more connected by developing more effective communication skills so you can express yourself and get your needs met.

Follow Along on Instagram

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